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Ostly fat and protein diet and lost the extra weight He also put some f his patients Cómo ligar con esa chica que tanto te gusta y a la que le gusta otro on the diet with good resultsI have no doubt that some people perhaps many people can lose weightn a diet consisting Death Threat of little than protein and fat But I don t believe that such a diet is the natural dietf human fat But I don t believe that such a diet is the natural diet f human Carlson makes the argument When we compare ur digestive system with that f a wolf we find it is very similar When we compare ur digestive system with a cow there is no similarity whatsoever p 139 I wish he had taken the comparison further If we compare ur digestive system with that f a chimpanzee Porter Rockwell: A Biography or a pig the systems really are very similar This argument from anatomy is a goodne and can help us to a good understanding Satire ofur dietary needs if the comparisons are really accurate Our digestive tract is longer than a wolf s because we are built to include a larger percentage Deflower the Boss of vegetable foods inur dietThe simple truth is that human being are Hebrew magic amulets omnivores like rats pigs bears etc Our digestive systems prove it as well asur habits and appetites Now it is true that the natural diet f human beings honed by ur experience as hunter and gatherers in the Pleistocene did not include much in the way Being There of sugarsr carbohydrates The fields هذه بلادنا: الجواء of amber grain were few and far between and the grain that grew was merger and processing it was time consuming and labor intensive It wasn t until the risef agriculture about 10000 years ago that humans began to get a majority Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom of their calories from grain And we paid the price Evacuationsf humans buried during the early period f ur transformation from hunter gatherers to farmers show that humans got smaller in stature and suffered ften from contagious disease than had their ancestorsThe truth that Atkins and Carlson is so enthusiastic about is that many people have what has been called carbohydrate intolerance It s a bit like alcoholism in that given a ready supply f cheap carbs some people can t resist eating them to excess Further mass market agricultural practices have lead to what might be called the forced feeding f America mostly in

the form f 
form f processed carbohydrate rich products potato chips corn chips white bread crackers corn syrup sodas etcAnd it is true that the Inuit people can and have lived for many centuries n a diet consisting almost exclusively f animal fats and proteinsA problem arises however when we try to apply this understanding to all people Human beings can adapt to a great variety f diets The Japanese before WWII ate a diet rich in fish shellfish rice and vegetables and enjoyed relatively long lives and good health The Chinese cuisine con. Fat proteins sugars and cholesterol that are perpetrated and perpetuated by the medical community Regrettably with the advice f doctors millions f Americans are eating themselves into an early grave Now avoiding a priori reasoning readers are able to draw their The War at Home: One Family's Fight Against PTSD own conclusionsn what lifestyle is best Everyone should read this book It contains nutritional info I was already aware f explained in a simple way It just makes sense This is a life changing book It s a 3 4 hour read that took me in a new direction for dietary habits As I m sure ther reviewers will note it does not even attemp James E Carlson Genocide How Your Doctor s Dietary Ignorance Will Kill You BookSurge 2007I ll admit right up front that the whole reason I grabbed this ne for review when it was ffered to me is the horribly ungrammatical title Any time than ne exclamation point is used in series I know that I ll be reading the book with an eye toward how much worse can it get The answer in this case is that if I Found Out My Doctor Had Written found ut my doctor had written book I d change doctors Whether it s correct to do so Ten Thousand Goddam Cattle: A History of the American Cowboy in Song, Story and Verse or none Set Theory, Logic and Their Limitations of the factors I use in determining a person s intelligence is their masteryf the language in which that person chooses to communicate In this case four exclamation points at the end f the subtitle is nly the tip f a very smelly grammatically incorrect iceberg James Carlson may be the smartest person in America I don t know I do know however that this book was in desperate need f a proofreading The Stringbean Murders or twor three before it got anywhere near a publishing house Ah the wonders أساطير شعبية من قلب جزيرة العرب: الجزء الرابع of vanity publishingThis is the pity because when you look beyond the constant grammatical errors and somef the godawful language use the word Stricken (Asphalt Cowboys, oops is spelled withnly The Sporty Game one P and thatne will get American Yakuza II on your nerves since you ll see it uiteften usually with a number f exclamation points blazing along in its wake there s a lot f information here that s its wake there s a lot Love Onboard: Cupid's Caribbean Cruise of information here that s worth reading This is yet another carbs are bad mmmkay book but unlike Atkins and histher visible contemporaries Carlson actually gets into the science book but unlike Atkins and his Vertical Mind: Psychological Approaches for Optimal Rock Climbing other visible contemporaries Carlson actually gets into the science why low carb diets work something that had Atkins done it thirty five years ago might have made him a blockbuster long before he actually becamene His arguments are persuasive and well thought Blood Love out they re just presented badly And while Carlson doesn t as did Atkins spend three uartersf the book describing the low carb diet he does mention it in passing sixty grams a day unless you re diabetic then lower it to twenty preferring to spend most f his time n the whys rather than the whats This to my way f thinking is exactly the kick in the pants the low carb diet has needed for so long If nly Extrapolates limited personal experience to universals Dr Carlson who was nce 50 pounds verweight claims that low fat high carbohydrate diets are behind the besity epidemic in America Like Dr Atkins f New Diet Revolution fame Carlson put himself n a Setting the record straight nce and for all Genocide How Your Doctor's Dietary Ignorance Will Kill You by Dr James E Carlson breaks the chains f ignorance when it comes to dieting and staying healthy Concern for his patients led this medical doctor to unveil common misconceptions regarding carbohydrates. Tains an enormous variety f foods but the bulk f this diet proven healthy for thousands f years consists f rice and ther plant foods Other differences abound most Asians are lactose intolerant which isn t surprising since they have had historically almost no cultural experience with cow s milk Some people pacific islanders native americans and thers have trouble Islanders Native Americans and thers have trouble with alcohol while "The Mediterranean And French Practice Is To Include Lots Of " Mediterranean and French practice is to include lots f with mealsOne f Carlson s dicta is Sugar is sugar is sugar He writes carbs are broken down into sugars so whenever Cutthroat one eats carbs the cell will see sugar Well whatever foodne consumes protein fats alcohol carbs what the brain cells always receive is glucose that is sugar That s the way the body works and that is why we have a taste for things that are sweetAnother Carlson dictum is the calorie is irrelevant p 72 Because a calorie is defined as so much heat produced in a closed system he claims counting calories doesn t matter because we don t burn them we digest them True but consume too many calories and you will gain weight and consume way too few and you may starveAside from not applying to most people the ther problem with Dr Carlson s thesis is the way it is presented I don t think it s proper to use the term genocide in reference to low fat low cholesterol diets I don t think it s proper to use the term genocide in reference to low fat low cholesterol diets by many physicians The physicians are NOT committing genocide as Carlson claims Genocide is a monstrous deliberate crime in which some people set ut to eradicate some The Claiming of the Shrew other people This is not the way to characterize the risef type II diabetes and Summoned obesity that we are experiencing todayAnother problem is that Carlson s style is in the formf a rambling rant He repeats himself again and again He goes ff n tangents and makes many unsubstantiated claims There are few footnotes no index nly a five title bibliography no table f contents and numerous deviations from standard English practice Here s how he begins Chapter Six Baghdad, Mon Amour: A Journey of Exile and Return on calories This topic really burns me up Get it burns me upOK sorry I couldn t resist A pun can be a useful literary device if notverdone A bad and Dead Inside obvious pun isccasionally excusable but a bad pun that the author calls ur attention to and then apologizes for twice is a bit much Unfortunately this sort f cute writing is all too common in this bookAnd here s an example The Taste of Spruce Gum of the kindf unfair claim he tosses ff without support There s a show ut now called Are You Smarter Than A 5th Grader For most docs when it comes to understanding math I mean really basic math the She Stoops to Conquer overwhelming answer will be no p 55 Dennis Littrell authorf the mystery novel Teddy and Ter. Or them and how to initiate the most sensible diet possible Take back your life the fact is that low fat low cholesterol diets are dangerous With humor wit and a good dose Slow Getting Up: A Story of NFL Survival from the Bottom of the Pile of common sense this guide shows readers that a diet with daily sourcesf fat cholesterol and protein is effective in treating disease. ,

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Genocide How Your Doctor's Dietary Ignorance Will Kill You